People keep asking me how I managed to move from heavy and unhealthy to healthier and happier, so I thought I’d share. Keep in mind I’m not perfect, and I’m not where I want to be yet, but I’m on my way. 🙂 Disclaimer: I am not a personal trainer, dietician, or medical doctor. The tips, tricks,…
My commute back and forth to work is usually frustrating, due to the volume of traffic, so I have several ways of zoning out to prevent road rage. Most times I turn to music, or more recently I’ve been listening to audible books. And then there are days when I just let my mind wander. One day, I thought to myself: if my house were on fire, and…
Most of you are probably asking, who the heck is Steve Arrington, and why should I take a page from his handbook? Steve Arrington is a singer/songwriter/musician from Dayton, Ohio, who used to sing with a band called Slave, but ended up eventually going solo. In 1983, he released a song called Nobody Can Be You, which…
Actually that quote is about age (“Age is an issue of mind over matter. If you don’t mind, it don’t matter.”), but I’m going to put a spin on it today so that it relates to this post. After all, it’s my blog so I can do what I wanna. 🙂 Maybe it’s the Gemini in me, or maybe I…
As much as I love music, I’ve come to realize that my blog doesn’t accurately reflect as much, so I want to start changing that. Today’s blog will be a bit on the long side, reason being it’s part trip report, part music review, and hopefully part inspiration. I want to tell you about my weekend, but first…